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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 263.6
  • Total Fat 12.5 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 68.3 mg
  • Sodium 425.4 mg
  • Potassium 714.3 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 0.2 g
  • Sugars 7.6 g
  • Protein 28.5 g
  • Vitamin A 5.2 %
  • Vitamin B-12 12.3 %
  • Vitamin B-6 27.3 %
  • Vitamin C 2.5 %
  • Vitamin D 16.1 %
  • Vitamin E 1.8 %
  • Calcium 20.9 %
  • Copper 6.5 %
  • Folate 4.1 %
  • Iron 6.1 %
  • Magnesium 10.7 %
  • Manganese 1.1 %
  • Niacin 30.8 %
  • Pantothenic Acid 15.5 %
  • Phosphorus 37.1 %
  • Riboflavin 32.8 %
  • Selenium 53.6 %
  • Thiamin 63.5 %
  • Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Mushroom Pork

View the full Creamy Mushroom Pork Recipe & Instructions
Submitted by: JOYSSMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Mushroom Pork

210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)

50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Salt, (0.13 tsp)


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