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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 40.3
  • Total Fat 1.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 4.0 mg
  • Sodium 39.5 mg
  • Potassium 15.8 mg
  • Total Carbohydrate 5.2 g
  • Dietary Fiber 0.4 g
  • Sugars 4.3 g
  • Protein 1.9 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 5.4 %
  • Copper 0.1 %
  • Folate 0.3 %
  • Iron 0.7 %
  • Magnesium 0.1 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 1.1 %
  • Riboflavin 1.2 %
  • Selenium 0.4 %
  • Thiamin 0.1 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Fruit-Yogurt Dip

View the full Lemon Fruit-Yogurt Dip Recipe & Instructions
Submitted by: JOYSSMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Fruit-Yogurt Dip

17 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.13 cup)

17 calories of Low fat cream cheese, (0.03 cup)

0 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (0.06 Serving)


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