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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.7
  Total Fat 1.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 14.6 mg
  Sodium 13.2 mg
  Potassium 79.8 mg
  Total Carbohydrate 13.0 g
      Dietary Fiber 0.5 g
      Sugars 8.6 g
  Protein 0.8 g
  Vitamin A 1.2 %
  Vitamin B-12 0.5 %
  Vitamin B-6 4.7 %
  Vitamin C 5.3 %
  Vitamin D 0.4 %
  Vitamin E 0.4 %
  Calcium 0.3 %
  Copper 0.9 %
  Folate 1.7 %
  Iron 1.1 %
  Magnesium 1.3 %
  Manganese 1.6 %
  Niacin 0.8 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.2 %
  Riboflavin 2.2 %
  Selenium 2.2 %
  Thiamin 1.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry 7-up Jello Salad

View the full Strawberry 7-up Jello Salad Recipe & Instructions
Submitted by: W8CRUSADE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry 7-up Jello Salad

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

13 calories of Cool Whip Lite, (0.63 serving)

11 calories of Marshmallows - Mini, (0.06 cup)

7 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.06 cup)

6 calories of Butter, unsalted, (0.06 tbsp)

5 calories of Flour, white, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.06 Serving)

0 calories of Diet Sprite Zero, (0.50 oz)


Nutrition & Calorie Comments  

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