Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 182.9
  Total Fat 1.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 106.7 mg
  Sodium 2,390.7 mg
  Potassium 121.9 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 0.5 g
      Sugars 0.4 g
  Protein 31.1 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.7 %
  Vitamin C 10.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.2 %
  Copper 3.4 %
  Folate 2.4 %
  Iron 19.1 %
  Magnesium 4.7 %
  Manganese 10.9 %
  Niacin 8.3 %
  Pantothenic Acid     1.9 %
  Phosphorus     5.6 %
  Riboflavin 4.1 %
  Selenium 0.6 %
  Thiamin 1.9 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Grilled Teriyaki Mahi with Ginger & Lime

View the full Spicy Grilled Teriyaki Mahi with Ginger & Lime Recipe & Instructions
Submitted by: AINTBEHVN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Grilled Teriyaki Mahi with Ginger & Lime

120 calories of FISH - Mahi Mahi, (4 oz)

32 calories of Honey, (0.50 tbsp)

24 calories of Soy sauce (tamari), (2.25 tbsp)

5 calories of Lime Juice, (0.50 lime yields)

2 calories of Ginger Root, (1 tsp)

0 calories of smack my ass & call me Sally, (0.03 tsp)


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