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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.1
  • Total Fat 8.2 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 79.2 mg
  • Sodium 532.1 mg
  • Potassium 1,143.9 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 7.6 g
  • Sugars 7.2 g
  • Protein 21.1 g
  • Vitamin A 43.1 %
  • Vitamin B-12 4.4 %
  • Vitamin B-6 53.2 %
  • Vitamin C 282.8 %
  • Vitamin D 1.1 %
  • Vitamin E 13.6 %
  • Calcium 16.2 %
  • Copper 29.3 %
  • Folate 18.7 %
  • Iron 28.4 %
  • Magnesium 22.6 %
  • Manganese 48.9 %
  • Niacin 29.4 %
  • Pantothenic Acid 13.0 %
  • Phosphorus 28.0 %
  • Riboflavin 18.5 %
  • Selenium 31.1 %
  • Thiamin 22.9 %
  • Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Peppers

View the full Stuffed Green Peppers Recipe & Instructions
Submitted by: XOCAISHEDDERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Peppers

96 calories of Ground Turkey, (0.50 patty (4 oz, raw) (yield after cooking))

64 calories of Crushed Tomatoes, (200 grams)

56 calories of Green Peppers (bell peppers), (200 grams)

28 calories of Brown Rice, medium grain, (0.13 cup)

16 calories of Cheddar or Colby Cheese, Low Fat, (0.33 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Garlic powder, (0.17 tbsp)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Soy Sauce, (0.17 tbsp)

0 calories of Basil, (0.33 tbsp)


No nutrition or calorie comments found.