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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 257.5
  • Total Fat 11.2 g
  • Saturated Fat 5.3 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 228.1 mg
  • Sodium 256.8 mg
  • Potassium 148.3 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.6 g
  • Sugars 4.1 g
  • Protein 10.0 g
  • Vitamin A 5.8 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 2.6 %
  • Vitamin C 5.4 %
  • Vitamin D 5.2 %
  • Vitamin E 1.4 %
  • Calcium 7.9 %
  • Copper 2.8 %
  • Folate 10.5 %
  • Iron 9.5 %
  • Magnesium 3.1 %
  • Manganese 22.3 %
  • Niacin 6.6 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 6.9 %
  • Riboflavin 10.1 %
  • Selenium 11.7 %
  • Thiamin 12.5 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Apple Puff Pancake (1/6 pan svg)

View the full German Apple Puff Pancake (1/6 pan svg) Recipe & Instructions
Submitted by: HAPPYSMYLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Apple Puff Pancake (1/6 pan svg)

77 calories of Flour, white, (0.17 cup)

72 calories of 1 large egg (per the egg board), (1 serving)

51 calories of Butter, salted, (0.50 tbsp)

21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)

15 calories of Granulated Sugar, (0.02 cup)

14 calories of Milk, nonfat, (0.17 cup)

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Salt, (0.08 tsp)


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