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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 138.3
  Total Fat 4.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.0 mg
  Sodium 332.0 mg
  Potassium 66.8 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 0.5 g
      Sugars 12.0 g
  Protein 11.4 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 23.6 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 0.9 %
  Copper 1.6 %
  Folate 1.4 %
  Iron 6.2 %
  Magnesium 1.1 %
  Manganese 3.2 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.0 %
  Riboflavin 0.5 %
  Selenium 0.4 %
  Thiamin 1.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zesty Turkey Sloppy Joe

View the full Zesty Turkey Sloppy Joe Recipe & Instructions
Submitted by: CRIS76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Turkey Sloppy Joe

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

20 calories of Hunt's Ketchup, (1 tbsp)

14 calories of KC Masterpiece Hot n' Spicy BBQ Sauce (serv = 2 T), (0.31 serving)

13 calories of Brown Sugar, (0.75 tsp packed)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic, (0.13 tsp)

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Pepper, black, (0.06 tsp)


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