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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 212.5
  • Total Fat 3.6 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 37.5 mg
  • Sodium 842.3 mg
  • Potassium 856.7 mg
  • Total Carbohydrate 25.4 g
  • Dietary Fiber 7.0 g
  • Sugars 7.3 g
  • Protein 20.8 g
  • Vitamin A 9.5 %
  • Vitamin B-12 31.0 %
  • Vitamin B-6 25.3 %
  • Vitamin C 22.7 %
  • Vitamin D 0.0 %
  • Vitamin E 6.7 %
  • Calcium 9.2 %
  • Copper 17.4 %
  • Folate 14.7 %
  • Iron 23.5 %
  • Magnesium 14.9 %
  • Manganese 18.4 %
  • Niacin 21.1 %
  • Pantothenic Acid 7.3 %
  • Phosphorus 24.9 %
  • Riboflavin 16.0 %
  • Selenium 21.5 %
  • Thiamin 14.6 %
  • Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Favorite Chili

View the full My Favorite Chili Recipe & Instructions
Submitted by: QUERIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Favorite Chili

86 calories of Beef, bottom round, (0.14 lb)

63 calories of Beans, red kidney, (0.29 cup)

23 calories of Tomato Sauce, (0.29 cup)

19 calories of Stewed Tomatoes, (0.29 cup)

10 calories of Albertson's nonfat sour cream, (1 tbsp)

9 calories of Onions, raw, (0.14 cup, chopped)

3 calories of Garlic, (0.57 cloves)


Nutrition & Calorie Comments  

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