Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 223.0
  Total Fat 5.8 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 53.3 mg
  Sodium 408.5 mg
  Potassium 758.2 mg
  Total Carbohydrate 25.9 g
      Dietary Fiber 4.3 g
      Sugars 4.4 g
  Protein 18.5 g
  Vitamin A 4.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.2 %
  Vitamin C 54.8 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 3.9 %
  Copper 4.3 %
  Folate 8.7 %
  Iron 11.4 %
  Magnesium 8.1 %
  Manganese 26.1 %
  Niacin 5.0 %
  Pantothenic Acid     3.3 %
  Phosphorus     6.3 %
  Riboflavin 2.4 %
  Selenium 1.0 %
  Thiamin 6.4 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Casserole

View the full Cabbage Casserole Recipe & Instructions
Submitted by: T_SWAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Casserole

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

37 calories of Brown Rice, medium grain, (0.17 cup)

29 calories of hunt's petite diced tomatos, (1.17 serving)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

14 calories of Cabbage, fresh, (0.08 head, small (about 4-1/2" dia))

5 calories of Onions, raw, (0.17 small)

4 calories of Campbell's Low Sodium V8 Vegetable Juice, (0.67 oz)


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