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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 265.8
  • Total Fat 13.8 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 43.8 mg
  • Sodium 544.6 mg
  • Potassium 493.8 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 3.5 g
  • Sugars 3.4 g
  • Protein 23.0 g
  • Vitamin A 53.7 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 23.6 %
  • Vitamin C 101.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 5.2 %
  • Copper 3.0 %
  • Folate 13.6 %
  • Iron 8.6 %
  • Magnesium 7.0 %
  • Manganese 16.6 %
  • Niacin 44.2 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 16.7 %
  • Riboflavin 5.1 %
  • Selenium 20.2 %
  • Thiamin 4.5 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Friends Thai Wraps Modified

View the full My Friends Thai Wraps Modified Recipe & Instructions
Submitted by: NVR2HEALTHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Friends Thai Wraps Modified

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

67 calories of Peanut butter (peter pan) No sugar added creamy, (0.67 tbsp)

60 calories of Olive Oil, (0.50 tbsp)

22 calories of Broccoli Slaw, (2.67 oz)

18 calories of Spring roll wrapper, (0.67 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

3 calories of Ginger, ground, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Garlic, (0.17 clove)

0 calories of Splenda, (2 tsp)


Nutrition & Calorie Comments  

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