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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 82.9
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 35.4 mg
  Potassium 5.6 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 2.6 g
      Sugars 8.6 g
  Protein 9.0 g
  Vitamin A 150.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 11.6 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 1.9 %
  Magnesium 0.3 %
  Manganese 6.7 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Pie "Pudding"

View the full Pumpkin Pie "Pudding" Recipe & Instructions
Submitted by: ARDUBS
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie "Pudding"

60 calories of Chobani Non-fat Vanilla Greek Yogurt, 1 6 oz cup, (0.50 serving)

20 calories of Libby's Canned Pumpkin, 1/2 cup, (0.50 serving)

3 calories of Pumpkin Pie spice, (0.50 tsp)


Nutrition & Calorie Comments  

I only had plain yogurt so I used that adding vanilla and sugar. Next time I will make it with the listed ingredients...and I WILL make it again! Submitted by:
ACIMPEGGY

(1/17/11)
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