View the full Pen's Tuna Pasta Salad - 1 cup Recipe & Instructions
Submitted by: NEW-BEGINNING

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pen's Tuna Pasta Salad - 1 cup

65 calories of Macaroni, (elbow), Healthy Harvest Whole Wheat, (20.83 grams)

18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)

4 calories of Tuna, Canned in Water, (0.17 oz)

2 calories of Broccoli, fresh, (0.08 cup, chopped)

2 calories of yogourt, Danone Activia fat free, (0.01 cup)

1 calories of Carrots, raw, (0.02 cup, strips or slices)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)

0 calories of Onions, raw, (0.08 tbsp chopped)

0 calories of Yellow Mustard, (0.04 tsp or 1 packet)

0 calories of Garlic, (0.02 tsp)

Nutrition & Calorie Comments  

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