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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		127.1

Total Fat		3.3 g

	Saturated Fat	1.9 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		9.2 mg

Sodium		361.6 mg

Potassium		316.9 mg

Total Carbohydrate		8.7 g

	Dietary Fiber	2.7 g

	Sugars	1.0 g

Protein		14.4 g


Vitamin A	5.3 %

Vitamin B-12	0.0 %

Vitamin B-6	8.6 %

Vitamin C	35.6 %

Vitamin D	1.1 %

Vitamin E	1.3 %

Calcium	19.2 %

Copper	4.2 %

Folate	4.5 %

Iron	2.6 %

Magnesium	3.1 %

Manganese	5.2 %

Niacin	3.9 %

Pantothenic Acid	2.3 %

Phosphorus	3.5 %

Riboflavin	2.9 %

Selenium	1.2 %

Thiamin	3.7 %

Zinc	1.3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in potato Vegg fritatta

View the full potato Vegg fritatta Recipe & Instructions
Submitted by: FUNKEYMOMMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato Vegg fritatta

55 calories of Anco Light Swiss Cheese, (0.92 serving)

33 calories of Egg Creations (1/ 4 cup ), (1.33 serving)

26 calories of Potato, raw, (0.25 cup diced)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Asparagus, fresh, (0.04 cup)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

No nutrition or calorie comments found.