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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 301.2
  Total Fat 6.3 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 86.6 mg
  Sodium 252.6 mg
  Potassium 273.9 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 0.5 g
      Sugars 0.2 g
  Protein 20.9 g
  Vitamin A 1.3 %
  Vitamin B-12 1.4 %
  Vitamin B-6 1.6 %
  Vitamin C 2.2 %
  Vitamin D 1.1 %
  Vitamin E 4.0 %
  Calcium 12.2 %
  Copper 0.6 %
  Folate 11.4 %
  Iron 3.1 %
  Magnesium 22.2 %
  Manganese 1.3 %
  Niacin 9.3 %
  Pantothenic Acid     2.3 %
  Phosphorus     187.0 %
  Riboflavin 4.3 %
  Selenium 20.9 %
  Thiamin 3.5 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Matzoh Ball Soup From Scratch

View the full Matzoh Ball Soup From Scratch Recipe & Instructions
Submitted by: NEWMOMOVER40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Matzoh Ball Soup From Scratch

238 calories of Whole Roasting Chicken - 1 whole 3-pound chicken is 4 servings, (0.33 serving)

21 calories of Matzoh Meal, (0.04 cup)

20 calories of Smart Balance Omega Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Better than Bullion (Turkey), (0.08 tsp)

0 calories of Celtic Sea Salt, (0.08 tsp)


Nutrition & Calorie Comments  

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