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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.6
  Total Fat 1.2 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 6.9 mg
  Sodium 347.7 mg
  Potassium 349.4 mg
  Total Carbohydrate 34.8 g
      Dietary Fiber 9.6 g
      Sugars 2.5 g
  Protein 10.4 g
  Vitamin A 1.2 %
  Vitamin B-12 0.8 %
  Vitamin B-6 8.8 %
  Vitamin C 5.2 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 2.4 %
  Copper 9.9 %
  Folate 29.6 %
  Iron 10.7 %
  Magnesium 17.7 %
  Manganese 32.6 %
  Niacin 12.9 %
  Pantothenic Acid     5.9 %
  Phosphorus     16.6 %
  Riboflavin 5.0 %
  Selenium 9.1 %
  Thiamin 14.3 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Southwestern slow-cooked Chicken

View the full Southwestern slow-cooked Chicken Recipe & Instructions
Submitted by: INDIGO_TIDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern slow-cooked Chicken

88 calories of Beans, black, (66.67 grams)

37 calories of Brown Rice, long grain, (0.17 cup)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

25 calories of Newman's Own Bandito Salsa Medium, 2 Tbsp, (2.50 serving)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))


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