Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 247.9
  Total Fat 6.2 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 34.4 mg
  Sodium 793.0 mg
  Potassium 124.4 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 0.8 g
      Sugars 3.6 g
  Protein 25.5 g
  Vitamin A 21.5 %
  Vitamin B-12 2.3 %
  Vitamin B-6 4.7 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 47.9 %
  Copper 2.1 %
  Folate 1.6 %
  Iron 8.5 %
  Magnesium 3.5 %
  Manganese 1.0 %
  Niacin 0.2 %
  Pantothenic Acid     0.5 %
  Phosphorus     15.1 %
  Riboflavin 3.9 %
  Selenium 7.0 %
  Thiamin 1.3 %
  Zinc 8.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese Pizza

View the full Cream Cheese Pizza Recipe & Instructions
Submitted by: KRAFTY11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese Pizza

95 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.50 serving)

60 calories of Philadelphia Fat Free Cream Cheese, (2 oz)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.50 serving)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)


Nutrition & Calorie Comments  

It was delicious, but I agree with the poster below - I ran it through the recipe calculator, and there are 404 calories with it divided into 4 servings Submitted by:
METALLICAMOMMY
(4/24/07)
report inappropriate
This sounds really tasty -- but I'm sure the calorie count must be for 8 servings, rather than 4. Submitted by:
RCARPENTER2
(4/23/07)
report inappropriate
YUMMY! This pizza was a nice switch to the usual. I put on fresh spinach, mushrooms and garlic in addition to the rest. I also used the chive and onion low fat cream cheese. Very easy and quick meal. Submitted by:
RENEALLEN99
(4/16/07)
report inappropriate
very good , what would we do with out turkey pepperoni. I have also tryed with multi grain english muffins, fat free mozerella and aluette light cheese.. great to.. my husband loves your version also.. Submitted by:
CLAUDETTE013
(4/15/07)
report inappropriate
Sounds great & I needed something lower in carbs. MMM!! Submitted by:
JESFLEER
(4/6/07)
report inappropriate


Sign up for a FREE SparkPeople account