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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 25.6
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 50.3 mg
  Potassium 15.1 mg
  Total Carbohydrate 3.9 g
      Dietary Fiber 0.5 g
      Sugars 1.0 g
  Protein 1.0 g
  Vitamin A 4.2 %
  Vitamin B-12 0.6 %
  Vitamin B-6 4.8 %
  Vitamin C 0.1 %
  Vitamin D 1.0 %
  Vitamin E 0.1 %
  Calcium 3.3 %
  Copper 0.6 %
  Folate 3.0 %
  Iron 5.0 %
  Magnesium 1.6 %
  Manganese 6.5 %
  Niacin 3.4 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.5 %
  Riboflavin 3.1 %
  Selenium 2.6 %
  Thiamin 4.7 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No-Bake No-Guilt Rocky Road Cookies

View the full No-Bake No-Guilt Rocky Road Cookies Recipe & Instructions
Submitted by: AYOUNGLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Bake No-Guilt Rocky Road Cookies

16 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 oz, dry, yields)

8 calories of Chopped Pecans, (0.01 cup)

2 calories of Jello Cook & Serve Sugar Free Fat Free Pudding (mix - full package), (0.83 gram(s))

2 calories of milk, Carnation Instant nonfat (dry powder 1/3 cup), (0.01 cup)

2 calories of Miniature Marshmallows, (0.02 oz)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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