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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 266.7
  Total Fat 8.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 29.2 mg
  Sodium 655.8 mg
  Potassium 0.0 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 3.0 g
      Sugars 3.8 g
  Protein 56.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in JASONZ's Cheesy Chicken Enchiladas

View the full JASONZ's Cheesy Chicken Enchiladas Recipe & Instructions
Submitted by: JASONZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JASONZ's Cheesy Chicken Enchiladas

130 calories of Mission 96% Fat Free Whole Wheat Tortillas (Medium Soft Taco), (1 serving)

80 calories of Sargento reduced fat 4 cheese mexican, (1 serving)

42 calories of chicken breast tenderloins, (1.67 oz)

15 calories of old el paso enchilada sauce, (0.19 cup)

0 calories of Cumin Ground, (0.50 tsp)


Nutrition & Calorie Comments  

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