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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 70.8
  Total Fat 1.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 129.4 mg
  Potassium 137.5 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 10.1 g
      Sugars 2.2 g
  Protein 1.8 g
  Vitamin A 1.7 %
  Vitamin B-12 17.7 %
  Vitamin B-6 17.7 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.1 %
  Copper 0.0 %
  Folate 17.7 %
  Iron 17.7 %
  Magnesium 7.1 %
  Manganese 0.0 %
  Niacin 17.7 %
  Pantothenic Acid     0.0 %
  Phosphorus     7.1 %
  Riboflavin 17.7 %
  Selenium 0.0 %
  Thiamin 17.7 %
  Zinc 17.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fiber One Marshmellow Bars

View the full Fiber One Marshmellow Bars Recipe & Instructions
Submitted by: HEARTSBLOOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Marshmellow Bars

42 calories of Fiber One Cereal, original, (0.35 cup (1 serving))

20 calories of Malt-O-Meal Marshmellow Mateys Cereal, (0.17 cup)

9 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.17 serving)


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