Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 105.9
  Total Fat 1.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 3.6 mg
  Sodium 174.7 mg
  Potassium 191.4 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 1.3 g
      Sugars 2.5 g
  Protein 4.6 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.8 %
  Vitamin C 23.3 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 1.2 %
  Copper 6.5 %
  Folate 3.2 %
  Iron 3.1 %
  Magnesium 7.1 %
  Manganese 23.7 %
  Niacin 13.7 %
  Pantothenic Acid     1.6 %
  Phosphorus     7.9 %
  Riboflavin 7.1 %
  Selenium 10.8 %
  Thiamin 6.9 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Long Grain Rice

View the full Chicken Long Grain Rice Recipe & Instructions
Submitted by: ADRIEMCC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Long Grain Rice

54 calories of Brown Rice, long grain, (0.25 cup)

43 calories of Chicken stock, home-prepared, (0.50 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)


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