SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 80
Serving Size: 1 serving
Amount Per Serving
  • Calories 35.8
  • Total Fat 2.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 3.1 mg
  • Sodium 52.2 mg
  • Potassium 7.6 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.4 g
  • Sugars 0.0 g
  • Protein 1.1 g
  • Vitamin A 1.7 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.1 %
  • Vitamin E 0.1 %
  • Calcium 2.7 %
  • Copper 1.0 %
  • Folate 0.3 %
  • Iron 0.9 %
  • Magnesium 0.8 %
  • Manganese 0.6 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.9 %
  • Riboflavin 0.8 %
  • Selenium 0.7 %
  • Thiamin 0.3 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Cheese Crackers

View the full Homemade Cheese Crackers Recipe & Instructions
Submitted by: SISSYFEB48
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Cheese Crackers

16 calories of Margarine, soft, (0.01 cup)

11 calories of Cheddar Cheese, (0.10 oz)

6 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.02 cup)

4 calories of whole wheat pastry flour, (0.01 cup)

1 calories of Parmesan Cheese, grated, (0.03 tbsp)

0 calories of Dried Oregano, (0.03 tsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.01 tsp)

0 calories of Hot sauce - Tabasco Sauce, (0.01 tsp)

0 calories of Pepper, red or cayenne, (0 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Sesame Seeds, (0 cup)

0 calories of Pumpkin Seeds, (0 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.