SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.0
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 24.9 mg
  Sodium 152.3 mg
  Potassium 162.4 mg
  Total Carbohydrate 23.5 g
      Dietary Fiber 1.1 g
      Sugars 12.4 g
  Protein 5.0 g
  Vitamin A 4.6 %
  Vitamin B-12 6.6 %
  Vitamin B-6 2.8 %
  Vitamin C 1.0 %
  Vitamin D 7.4 %
  Vitamin E 1.4 %
  Calcium 9.6 %
  Copper 2.5 %
  Folate 6.8 %
  Iron 5.4 %
  Magnesium 4.1 %
  Manganese 12.4 %
  Niacin 4.0 %
  Pantothenic Acid     4.2 %
  Phosphorus     10.3 %
  Riboflavin 14.9 %
  Selenium 15.4 %
  Thiamin 7.0 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skinny Breakfast Bread Pudding

View the full Skinny Breakfast Bread Pudding Recipe & Instructions
Submitted by: DIANEM21092

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Breakfast Bread Pudding

49 calories of Bread, wheat (including toast), (0.78 slice)

46 calories of Granulated Sugar, (0.06 cup)

18 calories of Milk, nonfat, (0.22 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)


No nutrition or calorie comments found.