SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.2
  • Total Fat 3.2 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 7.8 mg
  • Sodium 14.7 mg
  • Potassium 160.2 mg
  • Total Carbohydrate 31.4 g
  • Dietary Fiber 2.7 g
  • Sugars 11.3 g
  • Protein 1.1 g
  • Vitamin A 263.0 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 8.4 %
  • Vitamin C 25.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 2.6 %
  • Copper 6.5 %
  • Folate 2.4 %
  • Iron 3.5 %
  • Magnesium 2.2 %
  • Manganese 17.1 %
  • Niacin 2.2 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 2.2 %
  • Riboflavin 5.7 %
  • Selenium 0.9 %
  • Thiamin 2.9 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Candied Yams from American Diabetes Association

View the full Candied Yams from American Diabetes Association Recipe & Instructions
Submitted by: CHEFSOPHIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candied Yams from American Diabetes Association

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

25 calories of Butter, unsalted, (0.25 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

13 calories of Spiced Apple Cider, (0.75 oz)

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.