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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 300.0
  • Total Fat 17.6 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 7.3 g
  • Cholesterol 71.9 mg
  • Sodium 121.4 mg
  • Potassium 447.3 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 1.2 g
  • Sugars 0.4 g
  • Protein 24.9 g
  • Vitamin A 10.1 %
  • Vitamin B-12 25.9 %
  • Vitamin B-6 19.6 %
  • Vitamin C 1.6 %
  • Vitamin D 3.2 %
  • Vitamin E 1.1 %
  • Calcium 9.9 %
  • Copper 7.9 %
  • Folate 6.6 %
  • Iron 11.4 %
  • Magnesium 10.9 %
  • Manganese 10.6 %
  • Niacin 18.4 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 26.2 %
  • Riboflavin 16.7 %
  • Selenium 46.9 %
  • Thiamin 41.9 %
  • Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lower fat pork sausage gravy

View the full Lower fat pork sausage gravy Recipe & Instructions
Submitted by: MRLABES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lower fat pork sausage gravy

225 calories of Ground Pork, (2.67 oz)

30 calories of Soy Milk, (0.33 cup)

14 calories of Milk, nonfat, (0.17 cup)

14 calories of Flour, white, (0.03 cup)

5 calories of Coffee-mate Original Creamer (powder) , (0.50 tsp)


No nutrition or calorie comments found.