SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.8
  • Total Fat 2.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 2.5 mg
  • Potassium 93.2 mg
  • Total Carbohydrate 21.8 g
  • Dietary Fiber 1.7 g
  • Sugars 15.2 g
  • Protein 1.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.7 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 0.8 %
  • Copper 3.3 %
  • Folate 1.2 %
  • Iron 2.9 %
  • Magnesium 2.2 %
  • Manganese 6.1 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.6 %
  • Riboflavin 0.9 %
  • Selenium 0.7 %
  • Thiamin 1.0 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Bake, Naturally Sweetened Oatmeal Cookies

View the full No-Bake, Naturally Sweetened Oatmeal Cookies Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Bake, Naturally Sweetened Oatmeal Cookies

31 calories of Honey, (0.03 cup)

30 calories of Dates, (0.06 cup, pitted, chopped)

24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)

16 calories of Walnuts, (0.02 cup, chopped)

2 calories of Rice Dream Original rice milk, (0.02 cup)

2 calories of Carob Powder, (0.08 tbsp)

0 calories of Vanilla Extract, (0.02 tsp)


No nutrition or calorie comments found.