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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 247.0
  Total Fat 7.7 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 3.0 g
  Cholesterol 5.5 mg
  Sodium 308.6 mg
  Potassium 508.6 mg
  Total Carbohydrate 35.2 g
      Dietary Fiber 0.6 g
      Sugars 7.8 g
  Protein 15.6 g
  Vitamin A 7.8 %
  Vitamin B-12 14.5 %
  Vitamin B-6 4.6 %
  Vitamin C 3.5 %
  Vitamin D 18.8 %
  Vitamin E 6.2 %
  Calcium 30.1 %
  Copper 5.8 %
  Folate 6.0 %
  Iron 11.4 %
  Magnesium 8.5 %
  Manganese 5.3 %
  Niacin 3.0 %
  Pantothenic Acid     8.5 %
  Phosphorus     25.3 %
  Riboflavin 21.2 %
  Selenium 8.0 %
  Thiamin 6.3 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in oreo cookie monster

View the full oreo cookie monster Recipe & Instructions
Submitted by: AMBERPOLHEMUS
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oreo cookie monster

107 calories of Oreo Cookies, (2 cookie)

62 calories of Milk, nonfat, (0.75 cup)

57 calories of EAS Advant Edge Protein Powder, (2 tbsp)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.