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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.0
  • Total Fat 4.7 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 9.3 mg
  • Sodium 235.3 mg
  • Potassium 1,163.4 mg
  • Total Carbohydrate 49.8 g
  • Dietary Fiber 5.6 g
  • Sugars 7.4 g
  • Protein 13.0 g
  • Vitamin A 9.5 %
  • Vitamin B-12 21.9 %
  • Vitamin B-6 37.1 %
  • Vitamin C 74.8 %
  • Vitamin D 25.3 %
  • Vitamin E 3.3 %
  • Calcium 26.6 %
  • Copper 13.2 %
  • Folate 14.9 %
  • Iron 11.6 %
  • Magnesium 18.2 %
  • Manganese 21.6 %
  • Niacin 17.2 %
  • Pantothenic Acid 11.3 %
  • Phosphorus 25.1 %
  • Riboflavin 16.7 %
  • Selenium 3.4 %
  • Thiamin 18.3 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Cheese Casserole

View the full Potato Cheese Casserole Recipe & Instructions
Submitted by: MFTAYLOR2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Cheese Casserole

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

43 calories of Cheese, marble, light (No name), (14.25 gram(s))

40 calories of Milk, skim (Central Dairies), (0.44 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Flour, white, (0.03 cup)

13 calories of Becel - Olive Oil Margarine (2pts), (0.38 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.