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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 273.9
  Total Fat 10.6 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 3.6 g
  Cholesterol 235.5 mg
  Sodium 770.8 mg
  Potassium 215.7 mg
  Total Carbohydrate 28.3 g
      Dietary Fiber 5.5 g
      Sugars 3.0 g
  Protein 20.5 g
  Vitamin A 7.8 %
  Vitamin B-12 13.0 %
  Vitamin B-6 10.8 %
  Vitamin C 2.9 %
  Vitamin D 6.5 %
  Vitamin E 3.3 %
  Calcium 12.2 %
  Copper 2.9 %
  Folate 9.4 %
  Iron 12.2 %
  Magnesium 3.5 %
  Manganese 3.0 %
  Niacin 15.2 %
  Pantothenic Acid     8.1 %
  Phosphorus     18.1 %
  Riboflavin 22.3 %
  Selenium 30.1 %
  Thiamin 28.3 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easter Leftovers - Omelette Sandwiches

View the full Easter Leftovers - Omelette Sandwiches Recipe & Instructions
Submitted by: TRACYM59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easter Leftovers - Omelette Sandwiches

110 calories of Thomas Bagel Thin (100% Whole Wheat), (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

61 calories of Ham, regular (11% fat), (0.25 cup, diced)

17 calories of Cabot 50% Light Cheddar Shredded Cheese (1/4 cup), (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

0 calories of Mustard, Nathan's Coney Island Spicy Brown, (0.75 tsp)


No nutrition or calorie comments found.