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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		273.9

Total Fat		10.6 g

	Saturated Fat	3.5 g

	Polyunsaturated Fat	1.1 g

	Monounsaturated Fat	3.6 g

Cholesterol		235.5 mg

Sodium		770.8 mg

Potassium		215.7 mg

Total Carbohydrate		28.3 g

	Dietary Fiber	5.5 g

	Sugars	3.0 g

Protein		20.5 g


Vitamin A	7.8 %

Vitamin B-12	13.0 %

Vitamin B-6	10.8 %

Vitamin C	2.9 %

Vitamin D	6.5 %

Vitamin E	3.3 %

Calcium	12.2 %

Copper	2.9 %

Folate	9.4 %

Iron	12.2 %

Magnesium	3.5 %

Manganese	3.0 %

Niacin	15.2 %

Pantothenic Acid	8.1 %

Phosphorus	18.1 %

Riboflavin	22.3 %

Selenium	30.1 %

Thiamin	28.3 %

Zinc	8.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easter Leftovers - Omelette Sandwiches

View the full Easter Leftovers - Omelette Sandwiches Recipe & Instructions
Submitted by: TRACYM59

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easter Leftovers - Omelette Sandwiches

110 calories of Thomas Bagel Thin (100% Whole Wheat), (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

61 calories of Ham, regular (11% fat), (0.25 cup, diced)

17 calories of Cabot 50% Light Cheddar Shredded Cheese (1/4 cup), (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

0 calories of Mustard, Nathan's Coney Island Spicy Brown, (0.75 tsp)

No nutrition or calorie comments found.