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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 67.8
  • Total Fat 3.6 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 0.0 mg
  • Sodium 5.9 mg
  • Potassium 274.4 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.2 g
  • Sugars 0.8 g
  • Protein 3.5 g
  • Vitamin A 8.4 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 4.2 %
  • Vitamin C 18.4 %
  • Vitamin D 6.1 %
  • Vitamin E 1.5 %
  • Calcium 4.3 %
  • Copper 9.3 %
  • Folate 7.1 %
  • Iron 4.6 %
  • Magnesium 4.8 %
  • Manganese 7.6 %
  • Niacin 8.6 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 5.1 %
  • Riboflavin 11.8 %
  • Selenium 4.7 %
  • Thiamin 5.5 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lee's Almond Green Bean and Mushroom Medley

View the full Lee's Almond Green Bean and Mushroom Medley Recipe & Instructions
Submitted by: MEDIC4102

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lee's Almond Green Bean and Mushroom Medley

43 calories of Sliced Almonds (Diamond brand), (0.06 cup)

21 calories of Green Beans (snap), (12.50 beans (4" long))

8 calories of Mushrooms, fresh, (35.38 grams)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Onion,dried flakes, (0.13 tsp)

0 calories of *Spice World Minced Garlic, (0.63 gram(s))


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