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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving

Amount Per Serving

Calories		164.0

Total Fat		0.9 g

	Saturated Fat	0.7 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		263.7 mg

Potassium		129.5 mg

Total Carbohydrate		37.3 g

	Dietary Fiber	0.7 g

	Sugars	27.3 g

Protein		2.8 g


Vitamin A	0.3 %

Vitamin B-12	0.0 %

Vitamin B-6	2.5 %

Vitamin C	7.1 %

Vitamin D	0.0 %

Vitamin E	0.5 %

Calcium	5.9 %

Copper	3.0 %

Folate	0.6 %

Iron	1.7 %

Magnesium	2.3 %

Manganese	30.2 %

Niacin	0.9 %

Pantothenic Acid	0.6 %

Phosphorus	1.0 %

Riboflavin	4.0 %

Selenium	0.9 %

Thiamin	3.2 %

Zinc	0.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Afternoon Delight

View the full Afternoon Delight Recipe & Instructions
Submitted by: VERITY50

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Afternoon Delight

112 calories of Betty Crocker Angel Food Cake Mix, (0.80 serving)

25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)

13 calories of Raisins, (0.03 cup (not packed))

11 calories of Coconut, sweetened, (0.03 cup)

0 calories of Cloves, ground, (0.07 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Allspice, (0.02 tsp)

No nutrition or calorie comments found.