Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 85.6
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 10.9 mg
  Potassium 328.7 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 2.0 g
      Sugars 0.0 g
  Protein 0.8 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.4 %
  Vitamin C 12.3 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 0.7 %
  Copper 4.5 %
  Folate 3.9 %
  Iron 1.6 %
  Magnesium 6.0 %
  Manganese 6.5 %
  Niacin 2.2 %
  Pantothenic Acid     2.1 %
  Phosphorus     1.7 %
  Riboflavin 4.8 %
  Selenium 1.3 %
  Thiamin 2.4 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Bananas Foster- SUPER low calorie!

View the full Mock Bananas Foster- SUPER low calorie! Recipe & Instructions
Submitted by: EAGLES17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Bananas Foster- SUPER low calorie!

72 calories of Banana, fresh, (1 extra small (less than 6" long))

9 calories of Brown Sugar, (0.50 tsp packed)

2 calories of Spring Tree Sugar Free Low Calorie Maple Syrup, (0.02 cup)


Nutrition & Calorie Comments  

This is super sweet to me. I could only eat 1/4 if this. I will make again, but I think I will skip the sugar free Maple syrup (sugar free stuff gives me migraines) and just use 1 tsp. of dark brown sugar. The calories are about the same!! Submitted by:
MWICKEY5
(3/28/12)
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This is SO SO good! Perfect sweet treat with low low calories! Thanks for sharing! Submitted by:
SARAHSTARTSOVER
(2/6/12)
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Quick and clever idea. I used Brown Sugar Twin. Submitted by:
DIANE7786
(6/11/10)
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My husband and I loved this. I did make a mistake though I used real Maple syrup-it was fantastic. I My bananas were really ripe and needed to be used. I put the quartes round the edges of the plate, did the sugar as you said, I put grated Chocolate on my husbands. Microwaved just 30 secs+Yogurt.YUM Submitted by:
NORASPAT
(2/2/10)
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very good and super easy. I pretty much sprinkled brown sugar on 2 bananas and put them in the microwave for 5 minutes. I let it sit and put a 2 tbsp. of cool whip lite on it and viola, tasty. I did not put the maple sugar on it. I think it would have been too sweet! Thanks for posting this! Submitted by:
ILOVELIFE2012
(1/8/10)
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Sounds so delicious. I can't wait to make one tonight. I don't have the sugar free ice cream, but I will have to use some Free cool whip instead. I will buy the ice cream for another day.
Thank you 		Submitted by:
THREEKITTYS
(6/8/09)
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