Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 598.0
  Total Fat 31.5 g
      Saturated Fat 12.1 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 11.2 g
  Cholesterol 276.6 mg
  Sodium 604.6 mg
  Potassium 1,011.9 mg
  Total Carbohydrate 36.1 g
      Dietary Fiber 5.5 g
      Sugars 7.8 g
  Protein 44.9 g
  Vitamin A 154.9 %
  Vitamin B-12 55.0 %
  Vitamin B-6 35.0 %
  Vitamin C 30.5 %
  Vitamin D 5.7 %
  Vitamin E 6.5 %
  Calcium 19.7 %
  Copper 10.0 %
  Folate 19.0 %
  Iron 21.7 %
  Magnesium 14.9 %
  Manganese 15.0 %
  Niacin 33.5 %
  Pantothenic Acid     17.0 %
  Phosphorus     39.6 %
  Riboflavin 41.2 %
  Selenium 48.9 %
  Thiamin 13.3 %
  Zinc 43.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minced Beef and New Potato Bake

View the full Minced Beef and New Potato Bake Recipe & Instructions
Submitted by: YORKSHIRELASS68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minced Beef and New Potato Bake

293 calories of Ground beef, extra lean, (125 grams)

70 calories of New Potatoes, (100 gram(s))

63 calories of Egg, fresh, whole, raw, (1 medium)

57 calories of Bacon, Back, Lean (UK), (33 g)

36 calories of Yogurt, plain, low fat, (0.25 container (4 oz))

25 calories of Carrots, raw, (1 medium)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

17 calories of Beef oxo cube, (1 serving)

10 calories of Celery, raw, (1.50 stalk, medium (7-1/2" - 8" long))

4 calories of Garlic, (1 clove)

0 calories of Parsley, dried, (0.50 tsp)


No nutrition or calorie comments found.


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