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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 346.4
  Total Fat 10.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 5.2 g
  Cholesterol 0.0 mg
  Sodium 42.1 mg
  Potassium 738.7 mg
  Total Carbohydrate 64.2 g
      Dietary Fiber 12.3 g
      Sugars 33.2 g
  Protein 8.4 g
  Vitamin A 121.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.9 %
  Vitamin C 384.3 %
  Vitamin D 0.0 %
  Vitamin E 24.0 %
  Calcium 13.1 %
  Copper 16.2 %
  Folate 17.0 %
  Iron 19.3 %
  Magnesium 21.4 %
  Manganese 31.8 %
  Niacin 7.8 %
  Pantothenic Acid     3.1 %
  Phosphorus     11.6 %
  Riboflavin 14.5 %
  Selenium 2.4 %
  Thiamin 6.9 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in mega green smoothie with monavie

View the full mega green smoothie with monavie Recipe & Instructions
Submitted by: HI-NRG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mega green smoothie with monavie

120 calories of Big Valley frozen mixed fruit, (1.50 cup)

82 calories of Almonds, (0.50 oz (24 whole kernels))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

27 calories of Kiwi Fruit, (0.25 cup)

15 calories of MonaVie, Original & Active, (0.50 oz)

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

3 calories of Spinach, fresh, (0.50 cup)


No nutrition or calorie comments found.