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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.0
  Total Fat 6.1 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.6 g
  Cholesterol 44.8 mg
  Sodium 380.2 mg
  Potassium 530.6 mg
  Total Carbohydrate 52.9 g
      Dietary Fiber 3.6 g
      Sugars 22.1 g
  Protein 19.2 g
  Vitamin A 2.0 %
  Vitamin B-12 5.5 %
  Vitamin B-6 25.9 %
  Vitamin C 93.8 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 4.9 %
  Copper 13.5 %
  Folate 5.9 %
  Iron 9.7 %
  Magnesium 20.1 %
  Manganese 127.6 %
  Niacin 25.5 %
  Pantothenic Acid     9.8 %
  Phosphorus     22.7 %
  Riboflavin 12.1 %
  Selenium 36.2 %
  Thiamin 50.1 %
  Zinc 13.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet & Sour Pork in Crockpot

View the full Sweet & Sour Pork in Crockpot Recipe & Instructions
Submitted by: DEBBIEKAY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Sour Pork in Crockpot

113 calories of Pork Chops (pork loin), roasted, (2 oz)

109 calories of Brown Rice, medium grain, (0.50 cup)

75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)

12 calories of Ginger, Crystallized, (0.13 oz)

9 calories of Jams and preserves, sugar-free, (0.03 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

3 calories of Soy Sauce, (0.38 tbsp)


Nutrition & Calorie Comments  

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