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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 143.8
  • Total Fat 1.5 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.2 mg
  • Potassium 10.1 mg
  • Total Carbohydrate 30.1 g
  • Dietary Fiber 4.0 g
  • Sugars 14.0 g
  • Protein 2.1 g
  • Vitamin A 35.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 1.4 %
  • Vitamin D 0.9 %
  • Vitamin E 1.9 %
  • Calcium 2.7 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 5.9 %
  • Magnesium 0.2 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Muffins (Chocolate covered katie blog)

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Muffins (Chocolate covered katie blog)

66 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.15 cup)

30 calories of 100% Pure Maple Syrup (Archer Farms) 1/4 per serving, (0.15 serving)

16 calories of sweetened coconut, (0.40 tbsp)

16 calories of Raisins, Thompson Seedless, Organic, Trader Joe's, (0.03 cup)

6 calories of Large Raw Carrot, (0.20 serving)

5 calories of Musselman's Home Style unsweetened applesauce, (0.05 cup)

4 calories of *Flax Seed Meal (ground flax), (0.10 tbsp)

3 calories of Musselman's Home Style unsweetened applesauce, (0.03 cup)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.03 cup)

0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.01 cup)


No nutrition or calorie comments found.