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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.8
  Total Fat 0.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 181.2 mg
  Potassium 8.3 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 2.6 g
      Sugars 0.4 g
  Protein 3.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.4 %
  Copper 0.6 %
  Folate 0.5 %
  Iron 5.5 %
  Magnesium 0.4 %
  Manganese 2.7 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.8 %
  Riboflavin 0.2 %
  Selenium 3.8 %
  Thiamin 0.6 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole grain bread

View the full Whole grain bread Recipe & Instructions
Submitted by: BEATRIMSOON
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole grain bread

36 calories of King Arthur All Natural White Whole Wheat Flour, (0.09 cup)

34 calories of Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal, (0.06 cup)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

0 calories of Water, tap, (0.11 fl oz)

0 calories of Kosher Salt, (0.09 tsp)

0 calories of Fleischmann's Bread Machine Yeast, (0.19 tsp)


No nutrition or calorie comments found.