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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 53.0
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 13.6 mg
  Potassium 54.8 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 1.2 g
      Sugars 0.9 g
  Protein 5.2 g
  Vitamin A 47.7 %
  Vitamin B-12 0.6 %
  Vitamin B-6 0.5 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 5.0 %
  Copper 0.8 %
  Folate 0.5 %
  Iron 1.2 %
  Magnesium 1.0 %
  Manganese 1.1 %
  Niacin 0.3 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.4 %
  Riboflavin 1.3 %
  Selenium 0.1 %
  Thiamin 0.5 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Cake Protein Bar

View the full Pumpkin Cake Protein Bar Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cake Protein Bar

29 calories of oatmeal flour, (0.06 cup)

12 calories of whey protein, (0.13 serving)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)

3 calories of Egg white, large, (0.19 serving)


No nutrition or calorie comments found.