Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 203.5
  Total Fat 7.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 624.4 mg
  Potassium 811.1 mg
  Total Carbohydrate 32.8 g
      Dietary Fiber 5.3 g
      Sugars 3.2 g
  Protein 3.7 g
  Vitamin A 197.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 28.0 %
  Vitamin C 56.0 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 3.8 %
  Copper 9.3 %
  Folate 8.4 %
  Iron 8.6 %
  Magnesium 10.8 %
  Manganese 17.5 %
  Niacin 10.3 %
  Pantothenic Acid     6.1 %
  Phosphorus     10.9 %
  Riboflavin 4.5 %
  Selenium 1.3 %
  Thiamin 11.1 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetables

View the full Grilled Vegetables Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetables

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

60 calories of Olive Oil, (0.50 tbsp)

20 calories of Carrots, cooked, (1.25 carrot)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account