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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.5
  Total Fat 7.0 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 3.9 g
      Monounsaturated Fat 2.1 g
  Cholesterol 0.0 mg
  Sodium 0.5 mg
  Potassium 194.1 mg
  Total Carbohydrate 15.9 g
      Dietary Fiber 2.2 g
      Sugars 12.8 g
  Protein 2.4 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.5 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 6.8 %
  Calcium 3.0 %
  Copper 11.5 %
  Folate 2.7 %
  Iron 3.2 %
  Magnesium 8.3 %
  Manganese 20.5 %
  Niacin 3.1 %
  Pantothenic Acid     2.0 %
  Phosphorus     5.7 %
  Riboflavin 3.4 %
  Selenium 0.8 %
  Thiamin 3.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yummy Cookies (Raw and Gluten Free)

View the full Yummy Cookies (Raw and Gluten Free) Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Cookies (Raw and Gluten Free)

50 calories of Medjool dates, (0.75 date, pitted)

46 calories of Walnuts, (0.25 oz)

24 calories of Almonds, (0.03 cup, whole)

2 calories of Raisins, (1.25 raisins)

1 calories of Vanilla Extract, (0.06 tsp)


Nutrition & Calorie Comments  

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