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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		100.1

Total Fat		0.0 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		49.2 mg

Potassium		73.4 mg

Total Carbohydrate		15.1 g

	Dietary Fiber	0.3 g

	Sugars	13.8 g

Protein		0.1 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	1.6 %

Vitamin C	12.3 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.6 %

Copper	1.5 %

Folate	1.9 %

Iron	1.0 %

Magnesium	1.1 %

Manganese	16.1 %

Niacin	0.4 %

Pantothenic Acid	0.3 %

Phosphorus	0.3 %

Riboflavin	0.4 %

Selenium	0.0 %

Thiamin	1.2 %

Zinc	0.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pastachio Fluff with Pineapple

View the full Pastachio Fluff with Pineapple Recipe & Instructions
Submitted by: LUKE10:27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pastachio Fluff with Pineapple

25 calories of marshmallows, kraft jet puffed mini, (0.25 serving)

18 calories of Pineapple Juice, (0.13 cup)

18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)

15 calories of Cool Whip Lite, (0.75 serving)

4 calories of jell-o sugar free fat free instant pistachio mix, (0.50 serving)

Nutrition & Calorie Comments

No nutrition or calorie comments found.