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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 298.2
  • Total Fat 12.2 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 49.0 mg
  • Sodium 1,469.1 mg
  • Potassium 232.4 mg
  • Total Carbohydrate 27.3 g
  • Dietary Fiber 7.2 g
  • Sugars 10.3 g
  • Protein 17.6 g
  • Vitamin A 18.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.7 %
  • Vitamin C 11.7 %
  • Vitamin D 3.0 %
  • Vitamin E 4.6 %
  • Calcium 1.6 %
  • Copper 4.1 %
  • Folate 4.6 %
  • Iron 4.6 %
  • Magnesium 4.8 %
  • Manganese 8.6 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 3.9 %
  • Riboflavin 2.1 %
  • Selenium 0.5 %
  • Thiamin 2.9 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polska Keibalsa & sante fe beans

View the full Polska Keibalsa & sante fe beans Recipe & Instructions
Submitted by: IBSHAUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polska Keibalsa & sante fe beans

126 calories of Hillshire Farms Turkey Polska Keilbasa, (2.80 oz)

84 calories of Sante Fe Style Beans - SW, (0.70 serving)

25 calories of Italian Stewed Tomato - SW, (0.70 serving)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

16 calories of Promise, Original Margarine, tub, 1 Tbsp, (0.20 serving)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Zucchini, (0.40 cup, sliced)


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