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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.5
  Total Fat 2.8 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 18.1 mg
  Sodium 231.2 mg
  Potassium 102.8 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 2.1 g
      Sugars 1.0 g
  Protein 8.8 g
  Vitamin A 2.1 %
  Vitamin B-12 1.2 %
  Vitamin B-6 5.9 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 10.1 %
  Copper 2.5 %
  Folate 2.5 %
  Iron 3.2 %
  Magnesium 2.7 %
  Manganese 2.4 %
  Niacin 11.6 %
  Pantothenic Acid     1.9 %
  Phosphorus     5.5 %
  Riboflavin 2.0 %
  Selenium 5.3 %
  Thiamin 2.2 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in lowfat tacquitos

View the full lowfat tacquitos Recipe & Instructions
Submitted by: HEARTSDESIRES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lowfat tacquitos

40 calories of Mission Yellow Corn Tortilla xtra thin (serv = 2), (0.50 serving)

26 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.33 oz)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)

13 calories of Beans, red kidney, (0.06 cup)

3 calories of Low Sodium Taco Seasoning, (0.42 tsp)

1 calories of Salsa, (0.02 cup)


No nutrition or calorie comments found.