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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.2
  Total Fat 5.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 2.0 g
  Cholesterol 1.8 mg
  Sodium 477.8 mg
  Potassium 152.5 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 2.0 g
      Sugars 16.0 g
  Protein 4.2 g
  Vitamin A 3.8 %
  Vitamin B-12 5.8 %
  Vitamin B-6 1.8 %
  Vitamin C 1.5 %
  Vitamin D 9.4 %
  Vitamin E 0.2 %
  Calcium 13.3 %
  Copper 0.5 %
  Folate 1.2 %
  Iron 2.4 %
  Magnesium 2.5 %
  Manganese 0.1 %
  Niacin 0.4 %
  Pantothenic Acid     3.0 %
  Phosphorus     9.3 %
  Riboflavin 7.5 %
  Selenium 2.8 %
  Thiamin 2.3 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chocolate silk pudding pie

View the full chocolate silk pudding pie Recipe & Instructions
Submitted by: LIL-ANGEL-WINGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate silk pudding pie

114 calories of krogers graham cracker pie crust(1 whole pie crust), (0.13 serving)

62 calories of royal chocolate silk pie filling (1 package 4.5 oz), (0.13 serving)

32 calories of Milk, nonfat, (0.38 cup)

15 calories of Cool Whip Free, (2 tbsp)


No nutrition or calorie comments found.