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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		393.2

Total Fat		4.0 g

	Saturated Fat	0.8 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.0 g

Cholesterol		37.5 mg

Sodium		829.3 mg

Potassium		238.9 mg

Total Carbohydrate		61.6 g

	Dietary Fiber	13.0 g

	Sugars	9.4 g

Protein		25.7 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	3.0 %

Vitamin C	2.2 %

Vitamin D	0.0 %

Vitamin E	0.1 %

Calcium	10.3 %

Copper	6.9 %

Folate	16.0 %

Iron	27.2 %

Magnesium	6.8 %

Manganese	15.3 %

Niacin	1.5 %

Pantothenic Acid	2.3 %

Phosphorus	6.1 %

Riboflavin	1.6 %

Selenium	3.2 %

Thiamin	5.0 %

Zinc	3.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beans

View the full Calico Beans Recipe & Instructions
Submitted by: MOMMYNEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beans

132 calories of Pork and Beans, (0.44 cup)

75 calories of Ground beef, 96% Lean, (2 oz)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

50 calories of Lima Beans, (0.22 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

20 calories of Ketchup, Heinz, (1 tbsp)

10 calories of Jennie O Turkey Bacon, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

Nutrition & Calorie Comments

No nutrition or calorie comments found.