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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 393.2
  • Total Fat 4.0 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 37.5 mg
  • Sodium 829.3 mg
  • Potassium 238.9 mg
  • Total Carbohydrate 61.6 g
  • Dietary Fiber 13.0 g
  • Sugars 9.4 g
  • Protein 25.7 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.0 %
  • Vitamin C 2.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 10.3 %
  • Copper 6.9 %
  • Folate 16.0 %
  • Iron 27.2 %
  • Magnesium 6.8 %
  • Manganese 15.3 %
  • Niacin 1.5 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 6.1 %
  • Riboflavin 1.6 %
  • Selenium 3.2 %
  • Thiamin 5.0 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calico Beans

View the full Calico Beans Recipe & Instructions
Submitted by: MOMMYNEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calico Beans

132 calories of Pork and Beans, (0.44 cup)

75 calories of Ground beef, 96% Lean, (2 oz)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

50 calories of Lima Beans, (0.22 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

20 calories of Ketchup, Heinz, (1 tbsp)

10 calories of Jennie O Turkey Bacon, (0.50 serving)

8 calories of Onions, raw, (0.13 cup, chopped)


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