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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 126.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 4.2 mg
  • Sodium 248.4 mg
  • Potassium 46.7 mg
  • Total Carbohydrate 24.1 g
  • Dietary Fiber 3.8 g
  • Sugars 4.1 g
  • Protein 4.0 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 1.0 %
  • Vitamin C 0.1 %
  • Vitamin D 0.9 %
  • Vitamin E 0.1 %
  • Calcium 1.4 %
  • Copper 0.8 %
  • Folate 0.0 %
  • Iron 8.2 %
  • Magnesium 1.7 %
  • Manganese 2.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.1 %
  • Riboflavin 0.1 %
  • Selenium 0.7 %
  • Thiamin 0.1 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread, Homemade Whole Wheat

View the full Bread, Homemade Whole Wheat Recipe & Instructions
Submitted by: MTDAVIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread, Homemade Whole Wheat

92 calories of Whole wheat flour, 100% whole grain, Rogers (1 serv=1/4c), (0.23 cup)

13 calories of Butter, salted, (0.13 tbsp)

8 calories of Honey, (0.13 tbsp)

8 calories of Molasses, (0.13 tbsp)

2 calories of Milk, non fat powder 1/3 cup, (0.01 cup)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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