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Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
  • Calories 12.8
  • Total Fat 0.1 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.6 mg
  • Sodium 166.5 mg
  • Potassium 12.1 mg
  • Total Carbohydrate 0.9 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.7 g
  • Vitamin A 0.1 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.9 %
  • Copper 0.2 %
  • Folate 0.4 %
  • Iron 0.1 %
  • Magnesium 0.2 %
  • Manganese 0.0 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.9 %
  • Riboflavin 1.4 %
  • Selenium 1.8 %
  • Thiamin 0.2 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Cal & Low-Fat Ranch Dip

View the full Low-Cal & Low-Fat Ranch Dip Recipe & Instructions
Submitted by: AMBOUTWE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Cal & Low-Fat Ranch Dip

10 calories of Cottage Cheese, 1% Milkfat, (0.50 oz)

3 calories of Hidden Valley Dip Mix, Original Ranch Dip (1.8 g), (0.52 serving)


No nutrition or calorie comments found.