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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.7
  Total Fat 8.8 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.2 g
  Cholesterol 20.7 mg
  Sodium 3.3 mg
  Potassium 69.1 mg
  Total Carbohydrate 4.0 g
      Dietary Fiber 0.8 g
      Sugars 0.6 g
  Protein 26.5 g
  Vitamin A 15.9 %
  Vitamin B-12 0.2 %
  Vitamin B-6 2.1 %
  Vitamin C 11.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 1.4 %
  Copper 1.1 %
  Folate 2.6 %
  Iron 2.1 %
  Magnesium 1.2 %
  Manganese 1.5 %
  Niacin 1.0 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.0 %
  Riboflavin 1.7 %
  Selenium 0.3 %
  Thiamin 1.0 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Peasy Prawns

View the full Easy Peasy Prawns Recipe & Instructions
Submitted by: JEWLZ13
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Peasy Prawns

120 calories of Fresh prawns, (166.67 gram(s))

68 calories of Butter, unsalted, (0.67 tbsp)

4 calories of Scallions, raw, (0.11 cup, chopped)

3 calories of Lime Juice, (0.33 lime yields)

2 calories of Paprika, (0.33 tsp)

0 calories of Cilantro, raw, (1 tbsp)


Nutrition & Calorie Comments  

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