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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 207.2
  Total Fat 18.7 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 4.8 g
      Monounsaturated Fat 10.6 g
  Cholesterol 0.0 mg
  Sodium 159.2 mg
  Potassium 237.5 mg
  Total Carbohydrate 8.1 g
      Dietary Fiber 1.4 g
      Sugars 5.3 g
  Protein 3.1 g
  Vitamin A 1.6 %
  Vitamin B-12 0.4 %
  Vitamin B-6 7.0 %
  Vitamin C 5.7 %
  Vitamin D 10.3 %
  Vitamin E 9.9 %
  Calcium 1.5 %
  Copper 15.3 %
  Folate 4.7 %
  Iron 3.7 %
  Magnesium 4.7 %
  Manganese 16.6 %
  Niacin 11.6 %
  Pantothenic Acid     8.9 %
  Phosphorus     7.8 %
  Riboflavin 14.4 %
  Selenium 7.9 %
  Thiamin 5.7 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Raw Stuffed Mushrooms

View the full Raw Stuffed Mushrooms Recipe & Instructions
Submitted by: CARLASKIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Stuffed Mushrooms

115 calories of Olive Oil, (0.06 cup)

47 calories of Walnuts, (0.06 cup, chopped)

20 calories of balsamic vinegar, (2 tablespoon)

12 calories of Mushrooms, fresh, (3 medium)

3 calories of Garlic, (0.75 clove)

2 calories of Red Ripe Tomatoes, (0.50 cherry)

1 calories of Scallions, raw, (0.50 small (3" long))

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.