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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 214.2
  • Total Fat 2.0 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 68.4 mg
  • Sodium 113.3 mg
  • Potassium 425.5 mg
  • Total Carbohydrate 17.8 g
  • Dietary Fiber 2.2 g
  • Sugars 2.1 g
  • Protein 31.2 g
  • Vitamin A 11.8 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 41.3 %
  • Vitamin C 6.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 3.2 %
  • Copper 4.9 %
  • Folate 1.6 %
  • Iron 12.9 %
  • Magnesium 10.9 %
  • Manganese 11.7 %
  • Niacin 67.2 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 25.8 %
  • Riboflavin 8.3 %
  • Selenium 32.5 %
  • Thiamin 7.5 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Wild Wings! (Low Cal Makeover)

View the full Buffalo Wild Wings! (Low Cal Makeover) Recipe & Instructions
Submitted by: SAHMWICH
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Wild Wings! (Low Cal Makeover)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

55 calories of Kikkoman Bread Crumbs - Panko, (0.25 cup)

14 calories of Garlic powder, (0.50 tbsp)

8 calories of Pepper, black, (0.50 tbsp)

4 calories of Egg white, large, (0.25 serving)

3 calories of Paprika, (0.50 tsp)


No nutrition or calorie comments found.