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Nutrition Facts
Servings Per Recipe: 44
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.9
  • Total Fat 6.1 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 2.7 mg
  • Sodium 73.1 mg
  • Potassium 147.5 mg
  • Total Carbohydrate 34.4 g
  • Dietary Fiber 1.9 g
  • Sugars 27.2 g
  • Protein 2.8 g
  • Vitamin A 3.7 %
  • Vitamin B-12 18.2 %
  • Vitamin B-6 18.9 %
  • Vitamin C 5.1 %
  • Vitamin D 1.8 %
  • Vitamin E 24.8 %
  • Calcium 3.7 %
  • Copper 4.1 %
  • Folate 18.8 %
  • Iron 21.4 %
  • Magnesium 4.6 %
  • Manganese 10.6 %
  • Niacin 19.0 %
  • Pantothenic Acid 18.3 %
  • Phosphorus 3.4 %
  • Riboflavin 19.8 %
  • Selenium 2.2 %
  • Thiamin 19.3 %
  • Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheerios Trail Mix Bars

View the full Cheerios Trail Mix Bars Recipe & Instructions
Submitted by: WMKING
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheerios Trail Mix Bars

41 calories of Brown Sugar, (0.05 cup, packed)

29 calories of Planters Dry Roasted Peanuts (Unsalted), (0.18 oz)

21 calories of Honey, (0.02 cup)

20 calories of MultiGrain Cheerios Cereal, (0.18 cup)

18 calories of Smart Balance Butter Blend (cube), (0.18 tbsp)

11 calories of Almonds, (0.02 cup, sliced)

10 calories of Raisins, (0.02 cup, packed)

10 calories of Bare Fruit Apple Chips, (0.14 oz)

9 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.07 serving)

6 calories of Pumpkin Seeds, (0.02 cup)

5 calories of Agave - Madhava , (0.09 tbsp)

5 calories of Flour, white, (0.01 cup)


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